Interval Walking Training for Middle-Aged and Older People: Methods and Evidence

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Interval Walking Training for Middle-Aged and Older People: Methods and Evidence

Faced with social problems such as rapidly aging society, the solutions have been expected in sports medicine. Humans became widely distributed on the earth from their birth by acquiring abilities to walk in an upright position and to adapt themselves to various natural environments. However, seeking a ‘comfortable environment’ in modern civilization has deteriorated these genetic characteristi...

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Vasopressin Vasopressin V1a Receptor Polymorphism and Interval Walking Training Effects in Middle-Aged and Older People

We assessed whether single nucleotide polymorphism rs1042615 of the vasopressin V1a receptor altered the indices of lifestyle-related diseases in middle-aged and older people (mean SD: 64 7 years), and, if so, whether it also altered the effects of interval walking training (IWT). CC, CT, and TT carriers of rs1042615 (42, 118, and 64 men, respectively; 113, 263, and 154 women, respectively) per...

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Vasopressin V1a receptor polymorphism and interval walking training effects in middle-aged and older people.

We assessed whether single nucleotide polymorphism rs1042615 of the vasopressin V1a receptor altered the indices of lifestyle-related diseases in middle-aged and older people (mean+/-SD: 64+/-7 years), and, if so, whether it also altered the effects of interval walking training (IWT). CC, CT, and TT carriers of rs1042615 (42, 118, and 64 men, respectively; 113, 263, and 154 women, respectively)...

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Interval Walking Training Can Increase Physical Fitness in Middle-Aged and Older People.

No long-term exercise training regimen with high adherence and effectiveness for middle-aged and older individuals is currently broadly available in the field. To address this problem, we developed an exercise training system comprising interval walking training and an information technology network that requires only minimal staff support. We hypothesized that our training system could increas...

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The factors affecting adherence to a long-term interval walking training program in middle-aged and older people.

No long-term exercise training regimen with high adherence and effectiveness in middle-aged and older people is broadly available in the field. We assessed the adherence to, and effects of, our long-term training program comprising an interval walking training (IWT) and an information technology network system and the factors affecting adherence. Middle-aged and older men and women [n = 696, ag...

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ژورنال

عنوان ژورنال: IEICE Transactions on Communications

سال: 2014

ISSN: 0916-8516,1745-1345

DOI: 10.1587/transcom.e97.b.534